My Offerings

What is Life Coaching?

Coaching is about change, learning and growth. It is a collaborated relationship between a trained coach and a client looking to create progress in their life. This is an safe space where clients can freely express their emotions, be heard, manage internal blocks, clarify intentions, and become more clear on our direction in life.  Coaches use a variety of tools and powerful questions to help clients brainstorm and think differently, allowing space for self-discovery and self-awareness while considering their own mind, body, heart and spirit. The client is the expert in their own life, but the impact of the coach is for support towards empowerment and motivation.

Life Coaching

Individual or package sessions are available where you will receive my undivided attention, love and support to help you through whatever challenges you may be facing as you reach to achieve your dreams and goals.

Workshops

I offer full and half day workshops to teams/individuals for personal and professional development with a focus on following the medicine wheel. Have other ideas that you would like to collaborate with? Contact me to chat more.

Empowerment Program

Remind yourself how far you’ve come and how far you’re willing to go. The Universe wants you to know that you are fully deserving of the dreams you envision. This online program allows you to work at your own pace at a time that works for you.

Book an appointment.

Empowering life coaching sessions with a focus on mental wellness. My objective is to help clients discover inner power by embracing self-love, healing, and personal growth.

  • If You Were The Bravest Version Of Yourself Today, What Would You Have Been Doing?

  • What Do You Need The Most Right Now?

  • What does reclaiming your power mean to you?

  • What Is Standing In Your Way?